Confronting the Ghosts of Your Financial Past to Take Control of Your Financial Future
In this week’s episode of “Financially Ever After,” Barbara joins Stacy for a moving and insightful conversation revealing:
From growing up in a home where dysfunctional dynamics around money created a “rollercoaster in the house”, to entering a marriage where the financial roles from her childhood were repeated, Licensed Marriage and Family Therapist Barbara Bennett knows firsthand the emotional conflicts that can stem from marital money issues.
• How a lack of equity around financial knowledge can create a power differential in a marriage and weaken the relationship. [10:10]
• Why we replay the financial roles we’ve learned in childhood, bringing those imbalances into our adult relationships until we wake up and understand what we’re doing. [12:00]
• How she faced her fears around money, and worked to become knowledgeable about finances while also pursuing the education that could give her financial self-reliance. [18:45]
•Why she strongly advises those facing divorce to join a divorce support group. [20:00]
• How to look for a marriage therapist, and what to do if couples therapy isn’t working. [28:20]
For more information on Barbara Bennett, and additional resources from this show:
Stacy Francis | W: www.francisfinancial.com P: (212) 374-9008 E: stacy@francisfinancial.com
Barbara Bennett | E: barbara@barbarabennettlmft.com P: (646)389-8020 W:https://www.barbarabennettlmft.com | https://www.psychologytoday.com/us/therapists/barbara-bennett-new-york-ny/278399
Items mentioned in this podcast:
- Internal Family System Therapy
- https://www.psychologytoday.com/us/therapy-types/internal-family-systems-therapy
- 92nd St Y Divorce Recovery Group (new group starts 2/25).https://www.92y.org/class/divorce-support-group
- FamilyKind.org